My inspiration for
this comes from JL's blog. She posted a recipe for Cashew Cream Tofu on a
Facebook group we both belong to - Vegan Cooking from Around the World - and I
was smitten. Cashew cream on tofu seemed like such a great idea. Of course I
had to do something with it that was spicy, so I used the cashew cream as a
base for tikka marinade.
I've had the
ingredients to make chaat masala for a while and this was a great reason to
make a batch. Chaat masala is an Indian spice blend noted for containing
amchoor (green mango) powder and black salt. It is often sprinkled on fruit, as
well as used in tandoori dishes. This was also a great excuse to grill
something new. Grilling makes everything taste better, I think.
I used a recipe for paneer tikka
on Indian Food Forever as a guide. For the chaat masala, I followed the
guidelines here.
I really like this version because the
recipe writer noted which ingredients were essential and which were optional.
The paneer tikka recipe also called for tandoori powder. I was thinking that
tandoori powder was just red food coloring and I planned to skip it. However, a
couple of hours before marinating the tofu and vegetables, I did a bit more
Google research and discovered that tandoori powder also has spices in it. It
often includes garam masala as well as many of the spices in curry powder, like
turmeric and fenugreek. So I used a combination of homemade garam
masala, homemade curry powder (similar to this
recipe), a fresh red pepper for heat, and paprika for color. It was a good
call, I think - the flavors were quite well balanced. The resulting dish is
milder than you'd expect, letting the flavor of the tofu and vegetables shine
through. (The vegetable dish you see in the on the side is dry
okra. We also had rice.)
I am sending this to
Susan's My
Legume Love Affair, hosted by Valerie of A
Canadian Foodie.
Tofu Tikka
1 (14-ounce) package
firm or extra-firm tofu
1/2 sweet onion
8 cremini mushrooms,
about 5-6 ounces
1 smallish red bell
pepper
1/4 cup raw cashews
1/3 cup water
1/2 inch piece of
ginger, peeled and chopped
2 cloves garlic,
chopped
1 small fresh chili,
minced, optional
2 teaspoons chaat
masala (see below)
1-1/2 teaspoons
garam masala
1-1/2 teaspoons
curry powder
1 teaspoon paprika
for color (optional)
Drain tofu and
press: fold several layers of paper towels under the tofu and top with another
folded paper towel. Put a plate on top and weight the plate with a heavy pot or
some cans.
Puree cashews,
water, ginger, garlic, and chili in the blender. Transfer to a small bowl and
stir in chaat masala, garam masala, curry powder, and paprika, if using.
Slice onion into
chunks. Cut mushrooms in half. Cut red bell -pepper into 1-1/2 inch squares.
Cut tofu into 1-1/2 inch cubes. Arrange tofu and vegetables on skewers - I like
to place onion and bell pepper on the ends to hold the softer tofu and
mushrooms firmly in place. Brush the tofu and vegetables with the cashew-spice
mixture and set aside in the refrigerator until you're ready to cook.
Prepare charcoal for
grilling. Grill skewers until tofu and vegetables are cooked as desired - I
like to cook them until a few pieces
just start to blacken.
Serves 4.
Chaat masala
1-1/2 teaspoons
cumin seeds
1/2 teaspoon
coriander seeds
1/2 teaspoon fennel
seeds
Heaping 1/4 teaspoon
whole black pepper
2 teaspoons amchoor
powder
1-1/2 teaspoons
black salt
1/2 teaspoon garam
masala
1/8 teaspoon cayenne
pepper
Toast the cumin,
coriander, fennel and pepper in a dry skillet until fragrant, about 5 minutes.
Transfer to a spice grinder and grind to a fine powder. Combine with amchoor
powder, black salt, garam masala and cayenne pepper in a spice jar.
Makes about 2 tablespoons.

How delicious!! Miriam@Meatless Meals For Meat Eaters
ReplyDeleteIt was!
DeleteBookmarked! This looks absolutely amazing Claire
ReplyDeleteThanks you!
DeleteI want to share this on twitter & Facebook. Where are your share buttons lady? Pop over to add this or share this and add a set, they do it all pretty much for you.
ReplyDeleteOh, I changed my template and they disappeared. I'll fix that this week. Thanks for reminding me!
DeleteThis recipe looks yummy and healthy as it uses tofu instead of paneer as most Indians do. Tofu makes for a good substitute when low calorie recipes are on your mind.
ReplyDelete